Physiotherapy in Penticton, BC:
At Penticton Chiropractic & Co, we offer physiotherapy to help you recover from pain, injury, and movement limitations. Whether you're dealing with a new issue, a flare-up, or ongoing symptoms, our physiotherapists provide clear explanations, personalized treatment, and practical steps to help you move and feel better. Our approach is one-on-one, evidence-informed, and focused on what matters most to you.
Why Choose Physiotherapy? Physiotherapy helps you reduce pain, restore mobility, build strength, and return to the activities you care about. Treatment may include: Strength and mobility exercises Manual therapy Movement coaching Education and self-management strategies Making sense of your issue and learn to treat it Dry needling/IMS (if appropriate) Activity modification and pacing guidance Our goal is simple: help you move with confidence and recover in a way that fits your life.
Frequently Asked Questions:
Do I need a doctor’s referral for physiotherapy in BC? No. You can book directly with a physiotherapist.
What should I wear to my appointment? Wear something comfortable that allows you to move.
How many physiotherapy sessions will I need? It depends on your goals, symptoms, and the condition being treated. Your physiotherapist will give you a clear plan after your assessment.
Do you offer IMS or dry needling? Yes. If appropriate and aligned with your comfort level, your physiotherapist can offer dry needling/IMS as part of your treatment.
Is physiotherapy covered by insurance? Most extended health plans provide physiotherapy coverage. Check your individual plan for details.
1. Conversation and history: We start by listening. What’s been going on? What do you want to get back to? What’s getting in the way? What you think happened?
2. Assessment: Your physiotherapist will assess strength, mobility, movement patterns, and any relevant tests to understand the root of your symptoms.
3. Clear diagnosis: You’ll receive a simple explanation of what’s happening, why it’s affecting your movement or causing pain, and how long it may take to get better.
4. Treatment on day one: Everyone receives treatment, advice and exercises during their first appointment.
5. A personalized treatment plan: You’ll leave with a plan that includes exercises, progressions, any modifications that are needed, and strategies tailored to your goals. Your plan will evolve over time as your needs change.
Lower back pain and Sciatica
Neck pain and Whiplash
Shoulder and Rotator Cuff Injuries
Plantar Fasciitis
Tendinitis
Hip and SI joint pain
Sports and Motor Vehicle Accidents
Sports Injuries
Headaches
Knee pain
Post surgical Rehab
Chronic or persistent pain
Sprains and strains
Surgical and traumatic scars
Clear communication You’ll always know what we’re doing and why.
Collaborative care If needed, we coordinate with chiropractors, family physicians, and other professionals involved in your care.
Goal-focused treatment Your goals drive the plan—whether that’s walking comfortably, getting back to sport, lifting your kids, or managing a long-term condition.
A plan that fits your life We build programs that are realistic, achievable, and adaptable as you improve.
Treatment Techniques We Use Customized strength
and mobility programming Manual therapy and joint mobilization Dry needling/IMS Movement retraining Balance, coordination, and neuromuscular work Pain education and flare-up management Return-to-sport or return-to-work planning
We’re glad you asked! Before we get started, we’ll have you obtain a detailed health history from your doctor or therapist. During our first consultation, we’ll start by getting to know you—any health-related problems, needs, concerns, goals, and more. From there, we’ll perform an examination, do tests, and develop a working diagnosis. Depending on your condition, we usually start treatment right away! Together, we’ll create a management plan and monitor your progress, so you can get back to doing what you love most.
